June 16-22 marks Healthcare Risk Management Week. One of the most important ways ways to manage health risks is to find ways to lessen your STD risk. ARCpoint Labs is here to help with some ideas to keep you healthy.
Managing your STD risk is an important step in maintaining your overall health. When you understand how to dramatically reduce your exposure to sexually transmitted diseases, then you’ll be better equipped to manage your STD risk effectively. Here are some important tips to incorporate into your lifestyle to stay healthy.
1. Abstain altogether – The best way to avoid STDs is to not have sex at all. Yes, it’s pretty obvious but it’s still the only sure thing. Abstaining from sexual activity is not a choice everyone can make, but it is a surefire way to make sure your STD risk is zero.
2. Remain with one uninfected person – This is another effective way to manage your STD risk. By staying in an exclusive and lasting relationship with one uninfected partner, you can protect yourself and your partner.
3. Vaccinations help – Before engaging in sex, you can receive vaccinations for human papillomavirus (HPV), hepatitis A and hepatitis B. By getting theses vaccinations before the age of 26, you can boost your immune system to fight off certain STDs. Vaccinations are recommended early in life, before sexual exposure can happen.
4. Get tested – If you have a new partner, you should both be tested for STDs before engaging in intercourse. Even though HPV screening isn’t currently available for men and testing doesn’t verify certain types of diseases, you will be managing your STD risk better with professional testing.
5. Use condoms correctly – Be sure to always use a new latex condom or dental dam for any sexual act. In addition, don’t use any oil-based lubricants with a latex condom. Using condoms correctly can significantly lower your STD risk.
6. Avoid casual sex – Having sexual encounters with someone you’ve just met increases your STD risk significantly. A casual sex partner is less likely to tell you about any STD they may have. And a sexual partner who has casual sex with you is more likely to have engaged in it with other people, also upping your risk factor.
7. Don’t use drugs or too much alcohol – People often take sexual risks whenever they’re under the influence of too much alcohol or drugs. Alcohol works to lower inhibitions, making unprotected sex more likely. Drugs can negatively impact the decision making process, which could also lead to increased chance of risky sexual activity.
8. Communicate – Talk to your partner first about safe sex. Discuss your feelings openly and come to an agreement on what you both feel is acceptable. Proper communication can help you establish boundaries for your relationship that can reduce your STD risk.
Overall, stay healthy by managing your STD risk. By taking responsibility for your sex life, you’ll keep yourself and others protected for the future.
Lower Your STD Risk With STD Testing at ARCpoint Labs
You can lower your STD risk by utilizing STD testing services by ARCpoint Labs! Our nationwide walk-in facilities are always inviting, and results are always accurate and confidential.
To learn more about our STD testing services, find your nearest ARCpoint Labs today.